Beginning Again: My Sedona Story

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A few week ago, I escaped to Sedona to paint

 

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I just got back from a painting workshop in Sedona, Arizona, after barely making it there in the first place. As you may have read in my previous blog post, I almost talked myself out of going due to deadlines and work overload. Now, I’m shaking my head in disbelief—I can’t believe I almost denied myself this restorative experience! Thank goodness I changed my mind. Both the workshop and Sedona were beyond worthwhile.  

 

 

 

 

The workshop was not a technique-based class. I saw it as a space for me to experiment with new subject matter and to push myself outside my limits and beyond my comfort zone. I went in with a strategy: I decided to try to paint as if I’d never painted before. I told the facilitator that I deliberately “forgot” how to paint and I was happy about that. I decided to approach my work with new eyes, because I think we tend to work within self-imposed limitations—we all have stories we tell ourselves, like “I’m not good at figure painting” or “I’m not good at painting florals.” So I decided, “I don’t know anything, so I guess I kind of know everything!” I felt like I had that youthful naiveté we all have before anyone tells you you’re not good at something.

 

I actually produced a portrait painting for the first time in so long that it felt like my first time. I found myself painting faces and figures, which is so unlike my usual work! I found myself experiencing a sense of possibilities unfolding and confidence rising. I’m excited to explore more figures and florals in my work in the future. Painting in Sedona gave me permission to explore new subject matter in my work. I don’t think I would have tried those new areas if I hadn’t gone there.

 

I was also very prolific at this workshop! Being engulfed in that mountain landscape made me feel free. I felt that a huge weight was off my shoulders. I felt at peace and I was able to just play.

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With all of the painting I did, you’d think that I wouldn’t have had time to enjoy the town of Sedona, but I found time for that. I even had my aura color read (lavender, of course!). Sitting in the square and listening to the magical sounds of a Native American flute being played while I drank my coffee, staring at the incredible stars at night, and watching the light change over the colorful mountains all helped me decompress and recharge.

 

I meditated on the rocks sitting at the base of Sedona's most photographed site "Cathedral Rock" and it inspired the title for my painting "Meditation on the Rocks"

I meditated on the rocks sitting at the base of Sedona's most photographed site "Cathedral Rock" and it inspired the title for my painting "Meditation on the Rocks"

How about you? Whether it’s in your artwork, your health, or your personal life, what self-imposed limits have you created? Have you pushed yourself beyond them, or are you thinking about it? Can you become a beginner again, even for a week? Give yourself permission and set yourself free!

P.S. Would you like to paint with me this month?

This trip gave life to my "Real, Raw Abstract Painting" live studio sessions. I traveled far and wide to get to Sedona and I realized not everyone can afford to drop what they're doing and travel cross-country. We have a lot of commitments and responsibilities, and so art workshops can truly be a bit of a luxury. I wanted to bring the workshop experience to you. We've had  artists from all over the world participate so far and I'd love for you to join me this month for the second session of learning, inspiration, and encouragement.

Click here >>> Join me in the second installment of "Real, Raw Abstract Painting - Live Studio Session" next week! 

P.P.S.  I share my Artist story further this month on the "Support is Sexy" podcast with Elayne Fluker. Enjoy!